NFC payments: The Xiaomi Smart Band 7 Pro is the only globally-available Mi Band model that features NFC support.These notifications aren’t actionable, but they allow you to gain insight from any app on your phone. Smartphone notifications: Xiaomi Mi Bands can relay smartphone notifications to your wrist.You won’t be able to answer calls, reply to messages, or order food from your wrist, but the essentials are all here. However, the company does include some limited smartwatch features. As we mentioned earlier, Xiaomi puts fitness tracking first with the Mi Band range. Now that we’ve detailed the app, let’s return to the trackers themselves. Smart Band 7 Pro users can also access these features. This includes VO2 max values, aerobic and anaerobic training effect scores, and workout load. Advanced training metrics: The Xiaomi Mi Band 7 introduced additional training metrics to its toolkit.Sport tracking modes: The Mi Band 4 can track up to 6 sports modes, growing to 11 with the Mi Band 5, 30 with the Mi Band 6, and a dizzying 120 with the Mi Band 7.The app will also ping users ahead of upcoming periods as well. Users can track several details during and leading up to a period, namely moods and symptoms. Menstrual cycle tracking: There’s a built-in period tracking section within Xiaomi’s Wear app.It’s indicated as a number between 1-100 and is calculated using personal metrics, profile, and heart rate throughout the day. PAI score: The Mi Band’s Personal Activity Intelligence score is a general overview of your daily activity’s impact on cardiorespiratory health.Historical data is stored in the Xiaomi Wear app. Stress: The Mi Band 5, 6, and 7 feature all-day stress monitoring using heart rate variability data.The Mi Band 6 and 7, through their SpO2 sensors, can also monitor breathing quality during sleep. However, the Mi Band 5, Mi Band 6, and Mi Band 7 feature more in-depth sleep tracking, with sleep stage data and 24-hour tracking support. Sleep: The Mi Band 4 can keep tabs on your general shut-eye.The Mi Band 7 also tracks SpO2 values continuously. The Chinese version of the Mi Band 5 includes this feature as well. Blood oxygenation: All Mi Band 6 and Mi Band 7 variants pack an SpO2 sensor to measure user blood oxygen.

Heart rate: A built-in heart rate sensor on each Mi Band model monitors beats per minute throughout the day and during exercise.Calories: Xiaomi’s trackers keep tabs on caloric burn each day and display an overview in the Xiaomi Wear app.While you can use connected GPS to improve accuracy during workouts, the trackers will also factor in steps taken in its calculation. Distance: Xiaomi Mi Bands can track distance traveled throughout the day.The Xiaomi Wear app provides a general overview on its home screen and more in-depth stats in a sub-menu. Steps: All Xiaomi Mi Bands can monitor step counts throughout the day.For instance, you won’t find an equivalent to Fitbit’s Daily Readiness Score or Garmin’s Body Battery. However, the bands do lack more intuitive and advanced features. Fitness tracking is everything for the Xiaomi Mi Band series.

Mi fit band 6 app